Salvaje Yoga at Malibu Safari – LA’s Hidden Gem
Today is International Day of Yoga, or commonly and unofficially referred to as Yoga Day! Now this is a random holiday we can get into! We just recently had the best yoga experience of our lives here in LA and we have to share it with you!
A Hidden Gem
Tucked in the heart of Malibu there is a retreat your soul has been craving and you don’t even know it! It’s is called Salvaje Malibu and it is a yoga GAME CHANGER! Salvaje Malibu is a small hidden gem in the hills of the Santa Monica mountains prepared to clear your mind and heal your heart. Keep reading to find out why Saljave is our new favorite Yoga studio in LA.
Benefits of Yoga
First off, if you don’t practice yoga, here are a few reasons why you should consider adding it to your daily routine!
Physical Benefits:
- increased flexibility.
- increased muscle strength and tone.
- improved respiration, energy and vitality.
- maintaining a balanced metabolism.
- weight reduction.
- cardio and circulatory health.
- improved athletic performance.
- protection from injury
Mental Benefits:
The Mayo Clinic boasts yoga’s power to fight stress and improve moods for all. … By lowering our stress levels, we can also lower the risk of depression. Yoga boosts brainpower. Not only do poses like downward dogs relax and de-stress, but they may actually increase brain function
Although many forms of yoga practice are safe, some are strenuous and may not be appropriate for everyone. In particular, elderly patients or those with mobility problems may want to check first with a clinician before choosing yoga as a treatment option.
Malibu Wine Safari
You may have heard of The Malibu Wine Safari. It is an extremely popular experience here in LA where you and your friends can actually go on a safari and explore the 1,000 acre Saddlerock Ranch and vineyard in Malibu.
All whilst drinking wine, taking in the scenery and getting up close and personal with animals you never knew were Angelinos too: zebras, camels, alpacas, bison all just a few miles from the beach. It has gained a lot of popularity due to… well, good wine and a insta-famous giraffe named Stanley!
The whole property is owned by the Semler family and they have opened up their unique land for all of us to enjoy! Which includes one of their latest additions, Salvaje Malibu. A beautiful intimate open air yoga studio on a raised patio that allows you to see the beautiful grounds!.
Location, Location, Location
Literally nestled in the tree tops on the safari property you get to get your Ohm on in the most tranquil place possible. You start off by climbing some stairs and crossing a bridge to a beautiful wooden deck outfitted to keep your mind on your body and your body on your mind.
As we did our class all we could hear was the wind rustling the trees and the exotic animals moving around below. The view is unparalleled! With every in breath I kept having to remind myself that this was truly real life!
Mindfulness practice
Salvaje has a variety of classes, Sounds baths and Reiki. The traditional Yoga class is a 60-minute class for $25.00 that includes a mindfulness practice. Ou teacher reminded us how to implement what we learned that day and apply it in the real world.
After class they give you delicious refreshments and cold towels. We left feeling so amazing and clear headed. We cant wait to head back! Probably for a sound bath this time!
If you are looking for a one of a kind yoga experience we HIGHLY recommend checking out Salvaje! It’s the perfect date idea too! Mats, props, and refreshments provided!
xo Callie & Leo